Forgiving someone for doing something horrible, is one of the most difficult actions to do or at least it is for me. So why do people find it so hard to forgive?
Using Google Scholar, I found an article/book named “Forgiveness: Theory, Research, and Practice” edited by Michael E. McCullough, Kenneth Ira Pargament, Carl E. Thoresen. In the chapter “Barriers to the expression of forgiveness and repentance, it says “And why might a victim be reluctant to forgive, when forgiving will offer reconciliation and help one escape the victim role? One obvious possibility is that people do not express forgiveness or repentance because they simple do not want to. When people become consumed by anger and defensiveness, they may not want their adversaries to have the satisfaction of a confession or apology on one hand, or an assurance of forgiveness on the other”. I find it incredible difficult to forgive anyone for any wrong doing and I’ve held on to so many horrible things done to me for such a long time. I’ve never stopped though to think, “Why won’t I forgive them for one they’ve done?” Do I feel weak for forgiving someone for hurting me? Do I feel like I’ve lost a battle or something if I forgive them? Maybe their action was so horrible that I just feel like it’s unforgivable. I’m still holding on to hatred, anger, disgust, sadness, revenge and many more feelings towards people. Towards bullies, towards former friends that I’ve had arguments with, towards family members, towards strangers and most of all, towards my ex girlfriend. Forgiving someone just seems wrong to me. Why should I forgive someone or being so horrible towards me? Why should I let them off the hook for their horrible and evil actions? I just don’t understand why someone would do that. Why I would do that.
The reason I bring up forgiveness is because the other day, I was watching one of my favourite sport shows named Undisputed. It’s an american show with Skip Bayless an American sports columnist and Shannon Sharpe the former American football player. Shannon made a comment on the show about forgiveness. I’ve put a link to the video below but he said “Forgiveness is never for the person that’s wronged you. Forgiveness is for you. It gives you an opportunity to move on.” That comment resonated with me so much that I finally after all these years, want to start forgiving people for doing wrong to me. Not for what they’ve done, but to lift the weights off of my shoulders that I’ve been carrying around. So that I’m able to finally let go and move on with my life. To let go of all those negative emotions and to help fix my mental health. The only question I have is, how do I forgive them? How do I move on? It’s so hard to let go of what these people have done to me. I wish there was a manual telling you how to forgive someone.
So thank you Shannon for saying what you said. I’m going to try my hardest to forgive the people that have wronged me. Not for what they’ve done, but for myself. So I can start to heal. So I can move on. So I can lift this heavy weight off of me. So I can get rid of this anger, hatred and sadness I’ve been holding on. I have no idea how I’m going to do this but I’m going to try my best.
Hi Everyone 👋
It’s been a while since I’ve made a post so I thought I’d update you on what’s been happening and vent a little about a few things. I’ve actually broken my post down this time into segments so all my thoughts and feelings aren’t jumbled up together so I feel organised 🙂
- Didn’t get the job: So the plan is to go back to university in September and obviously while I’m there, I want to be working part time so I can earn some money to get a flat when I graduate as neither my Mum or Dad will let me live with them after university. The job I wanted was working in my universities library. I called up at the beginning of the year and explained my situation saying I would be returning in September and asked if they would have any jobs going then. I was told to look on my universities website around May and the applications will close at the end of May and to apply there. So I did what she said and I couldn’t find the application section anywhere. So I called up today to ask about the jobs going again as we’re in the middle. I spoke to a very rude woman who told me all the jobs have gone and the applications have closed. Every time I tried to explain to her what had happened or ask a question she would just talk over me. I even tried asking the same question 3 times and she spoke over me every time! She eventually shut up but the whole thing has just really pissed me off. I was told the end of May the applications would close and I couldn’t find anywhere on the university page to apply over the last month. I just presumed they hadn’t put up the posting yet that’s why I only asked today. I’m now very unlikely of finding another job while studying which means I’ll have no money to afford a flat and I’ll be homeless as my parents are shit. Thanks Uni and God. A* as always.
- Missing my ex: I’ve been really missing Jess (Not real name) lately. I just can’t seem to move on from her and I 100% hate being single. I’m still using dating websites and I’m just having no luck at all. I feel like the ugliest person in the world. I’ve asked people and they say I’m not ugly at all or bad looking so I don’t get it. I just feel like they’re saying that to make me feel better but at uni, 3/4 girls I was living with had a crush on me and liked me and the 4th just never told anyone much. Also, when I started hooking up with Jess, a girl bought me a drink and asked or my number. Four other girls started talking to me on tinder which never happens to me anymore so I just don’t get it. I feel like when I was in a relationship with Jess and the other girl from years ago, everyone suddenly liked me and wanted me. Now that I’m single, I can’t seem to get anyone to like me or even talk to me and find me attractive. It’s making me feel so shit about myself.
- Angry: I’ve been getting really angry over the smallest of things and beating myself up too over the smallest of things. One thing that has made me really angry lately is my friends from university. Basically one of my friends there has been diagnosed with cancer which is absolutely horrible. However when I was talking to her, she said she didn’t want to tell me because she didn’t want to upset anyone but then said everyone in the our group of friends knows but me. She told three or four people and her boyfriend told the rest. I mean, wtf! I 100% understand why she didn’t tell me and if she doesn’t want to I’m okay with that but her boyfriend could of told me or one of our group could have. He even messaged me the week asking how I was and stuff and he’s never, ever done that before! I even asked how he and her were and he said it had been pretty bad and not great. I just asked is that because of the distance and he flat out ignored me and never responded to my message. Dick! It just makes me feel like I’m not really even friends with them if I’m the last to know. So I’ve left the group chat because I got really angry and still am at them. It’s horrible because it’s made me angry at her and not care about what shes going through and its not even her fault. I’m such a dick for feeling like that but that’s how they’ve made me feel.
- I got PIP! So PIP is like a benefit kinda thing (I think) to help people with illnesses and medical conditions. So I’m going to start getting money from that and that is going to really help. I spend so much money on Jelly Babies and things to sort my blood sugar level out and spending money on travel costs to get to medical appointments so this is really good. It also means I’ll get more money for university which is awesome. I’m little pissed off with what the lady wrote about me after my assessment as she said there was nothing wrong with my memory at all and I don’t shake. This has pissed me right off as I could of got a higher rate of pay. I was going to call up and complaint and say I have my MRI scan if you want it and my memory is so shit. Plus my hands are shaking non stop after my accident so she can fuck right off. But my Dad was like you got it so don’t bother complaining as they might review you and take it away. I’m not sure how true that is but yeah. Overall, I’m happy I have it and it will help a lot.
- I have a summer job: So after my last job didn’t go so well I’ve started working in my local pub as a kitchen porter. It doesn’t pay a lot but it’s very chill, it’s kind of relaxing and I don’t have to really think or stress myself out to much. The manager was really nice and said if I start to feel better and healthier, maybe I can move up to front of house and behind the bar. That meant a lot to me and they are all very nice there. It sucks it doesn’t pay much but it’s money and it doesn’t stress me out and it’s easy.
So there’s the update on me. I’m sure I’ve missed out on some things but if I remember them, I’ll come back and edit this post later. The plan now is to start going to the gym and start working and planning out my dissertation so I have a head start and am prepared for when I get back to uni. I’ll try to make another post again soon and not leave such a gap. Thanks for reading 🙂 Hope you’re all well. Fell free to leave a message :).
I lose my temper so easily! I get angry over the smallest things and it really doesn’t fucking help, when my mum continues to fucking aggravate me and just makes me so much more angry! I’m about to vent about why I got so angry and I’m sure you’ll think “Wow. What an absolute douche”. Because it’s over something really stupid but my mum is just so fucking bad at helping with emotions or dealing with someone who’s stressed out.
Basically I was playing NBA2k19 on my Xbox and I just couldn’t beat this team! It was making me so fucking angry because I felt like they kept fouling me and defying the laws of physics. It was basically like I was playing against god. Cheating just really fuck’s me off and I know, it’s so stupid to get so angry over something so small and I wish I could explain why I get so angry but I can’t.
My mum comes into this because while I was playing the game, she kept fucking annoying me and antagonizing me. She kept walking in front of the tv and then pulling the door open and leaving it there so I couldn’t see the screen. She kept trying to talk to me while I’m listening to something which pisses me off! It’s like trying to talk to someone who’s on the phone. You just wouldn’t do it! She then kept telling me to check my sugar level and going “calm down, it’s just a game” and that just really makes me mad. I know it’s a fucking game but it means something to me which is silly I know but saying calm down isn’t making me calm, it’s just making me more angry. She then started to tell the dog to come out of the room where I was like I was going to harm the dog or smash-up the room or something. I mean, what the fuck? I’m not even near the dog and she was 100% happy in the room. She didn’t even want to leave the room! She then starts going on and on at me and telling me to do jobs and interrupting me and saying calm down, calm down! So I lost it and told her to fuck off to which her response was “Why don’t you go and fuck off”. Yes I shouldn’t have sworn at her but to then respond to someone who’s already really stressed out and angry with “fuck off” just makes the situation so much worse! She just is so useless with stressful situations, she’s not very tactile at all. She and the rest of my family don’t ever understand when they’ve done something wrong either so explaining to them that they’ve done something wrong is just like telling a murderer that murdering is wrong. My sister last summer promised she’d do something for me when I went upstairs and when I came down, she wasn’t doing it. I had ago at her and she still hasn’t spoken to me. My family made me apologise to her and made out she did nothing wrong! I’ve explained over and over again that I got angry because she didn’t do what she said she did and that’s why I got mad but it’s like she’s done nothing wrong and I’m the only one in the wrong! They just make me so angry!
I just don’t want my family in my life anymore. Yes, they’ve been very nice in my life but they’ve also been fucking horrible! I just don’t want them in my life anymore but, I need them in my life. It’s so selfish I know and it’s horrible but I need them or I’ll literally be living on the street and I’ll be really ill. As soon as I graduate and get my own place though, I think I’m just going to cut them out of my life. I’ve just been arguing with my family my whole life and I’m so sick of it. Out of all of us, the only who’s changed is me. They’re all so set in their ways that they’re just never going to change. Explaining to them what they do wrong is just a waste of time and I’ve given up on them. So like I said, as soon as I don’t need them, I don’t want them in my life. If I’m only living to 30, I need the last 2 years of my life to be without a stressful family and just dealing with all the other stresses.
I’m not feeling so down, angry and upset that I just want to die. All over a fucking game. So stupid :(. Anyway thanks for reading. Hope you’re having a good day 🙂
Happy Christmas everyone! 🙂 I hope you’re having lovely day and celebrating the day with loved ones. I felt like making a post as it’s Christmas and I wanted to wish everyone Happy Christmas. I hate to talk about my mental health on this day but I felt like it was needed as I’m feeling very low and like I’ve done before, I’ve self harmed instead of talking on here. So this post might be depressing and I’d actually prefer you don’t read on as I don’t want to ruin your holidays. So if you’re leaving, happy holidays and I hope you’re having a great day :).
Okay, so if you’ve stuck around I’ll get into the depressing stuff. So I don’t know if I mentioned this before but my younger sister and I had a falling out over the summer. Basically we got into an argument on her birthday over something silly. I was playing a game and I needed to go upstairs to grab something. So I asked her if she wouldn’t mind taking over as I had a chance to win VC (Virtual currency). When I cam back downstairs, she had dumped the controller down on the chair and wasn’t paying attention. I got upset and I had a go at her. She chucked my present to her in the trash and she hasn’t spoken to me since then. Now I know I shouldn’t have had a go at her over something so small, so yes it was my fault. I wasn’t even upset about her putting the controller down, it was the fact that she promised to do something and then didn’t do that. I get very upset when people make promises to me and then break them. It’s happened a lot to me and I just don’t understand why people make promises if they can’t keep them. If someone asked me to promise them I’d come visit, I wouldn’t. I’d say I’d try my best but I wouldn’t promise because things come up and interfere. Don’t say you’ll do something if you won’t because it will just upset the person. I was going to apologise but she threw my present in the trash so I still haven’t and I’m not going. I mentioned this because she still hasn’t spoken to me or tried to fix things between us. Christmas should be spent with your family and loved ones. She didn’t get me a present either and has just ignored me so that has really upset me. My mum has also banned me from ever coming to her house. It’s the reason I’m living with my aunt and I absolutely hate her for it. I begged her to let me come live with her and I even told her I was feeling suicidal. She said over the summer I bought an aggressive and horrible attitude to the house and I made her and my sisters feel uncomfortable and she never wants me in her house again. Growing up was very aggressive but this summer I wasn’t even close to that. I stayed in my room, washed up, walked the dog and tried to help out whenever I could. She is a disgusting human being. I use to be aggressive yes but I have changed completely and I am no longer like that. She hasn’t changed one bit and she’s always treated me like shit. It probably explains why my aunt bullies me so much as well. Anyway, both my mother and sister treating me like this has ruined Christmas for me.
One slight positive is that my Dad has allowed me to stay with him and his flatmate this Christmas. I’m very happy about this as I literally have been so close to killing myself and having time away from my aunt has been much-needed. It’s only for just under a week but it’s something at least. About a week or two ago I begged my Dad to let me come live with him and that I was feeling suicidal. His response? I’m blackmailing him. Not an A* their Dad for when your son is telling you he’s thinking about taking is own life. Anyway I bring this up because I’ve had a lot of injuries recently and I was talking to my Dad about them about an hour ago. I said I didn’t want to go into the conversation as it would ruin the Christmas spirit but we carried on talking and then he said we should talk about this another time as it will turn into a huge, heated argument. He then said not heated but intense. Ummmmmm? I said lets end the conversation so don’t carry it on and then tell me to end the conversation and why when we have it, does it have to be heated and intense? Basically when we were talking about it just now he said it’s all my fault for not ;leaving university when he told me too and that I shouldn’t go back. So that’s also ruined the day for me. I can’t wait for that conversation to happy before I go back to verbal abuse from my aunt. My family truly is the best.
To add to the list, I’m losing hair and I am going bald. I’ll make a post on this and go into more depth but looking at my hair, it just seems like I’m losing more and more pretty fast. It’s making me really depressed and I’d literally rather die than have no hair. I have a bald path basically at my scalp and at the front my hair is receding back quicker and quicker.It is making me so upset and I am hating myself more and more everyday. My aunt also pointed it out and was basically criticising me on it making me feel even more shit about it. Pointing out how noticeable it was when standing behind me. She knows I’m having mental health issues and she’s just making me worse by being a bitch with comments like that. I’m trying to use a Regaine I think it is but I haven’t been using it for long and you apparently only start noticing after 6 months I think so I’m hoping that will help me grow more hair at the back. I’m also hoping my current GP will refer me to see someone about gong bald and am also hoping that I can work enough this year and save up for a hair transplant maybe? Very unlikely as I need the money to save up for my own flat when I graduate but I suppose I can dream I’ll have enough money. Maybe me being so stressed out is causing my hair to fall out quicker but I have no idea if that’s true or not.
I am currently trying to stay positive and put myself in a good mood. I’m watching the NBA right now as I received a free league pass trial for a week as it’s Christmas so that was really nice. I’ve had some coke and my Dad got me my favourite drink Purdey’s and Paprika crisps which my Dad got me so that was nice of him. But I am still feeling very depressed, low, stressed and shaken up by what’s going on in my life and I’ve only mentioned the things on my mind right now! Anyway this post has been very long so I wish you all Happy Christmas and I hope you’re having a good day and feeling well. Goodnight 🙂
It’s not very often you ever have a good breakup with someone. People always end up getting hurt, there are arguments, you both end up hurting each other and it’s just one of the toughest things you have to deal with in your life. On the Monday just gone though, the girl I’ve been talking about over the last few months who broke things off between us, came round and we actually finally ended things nicely.
In my very first relationship, when we broke up it ended really badly. It didn’t end nicely at all. We argued, she hurt me by getting with several other people when we broke up, she ended it on my 18th birthday and she was just so horrible. She never gave me answers to questions I had and she went around the whole school telling everyone how horrible I was. Not as in mean but as in horrible at relationship stuff and that was just horrible for me. The girl who recently ended things with me, I started hating her as much as my ex from before. I just felt like she got over me instantly and I don’t get how you get over someone that quickly if you love them. On the 22nd of this month though, the Monday just gone, she came round and we sat down and talked about everything. Since she ended things, all we had been doing was arguing nonstop. I’ve been wanting to talk about everything because I didn’t get to do this with my ex and if we were going to stay friends, I felt like we needed to do this. She said what she wanted to say, I vented about everything and said how I was hurt by what she had done. The lie she told **********, making promises and breaking them all and just how shitty it was of her to do what she’s done. I told her that she just reminded me of my ex and that I was finding just being friends really hard but she wasn’t anything like my ex. She didn’t interrupt me or argue with me, she didn’t have a go at me or shout at me. She didn’t even get up and walk out. She just, listened. She sat there and listened to everything I had said too. I mean, it meant and still means the world to me that she just heard me out and didn’t argue with me or call me pathetic. She even did what my ex would have never of done and said sorry and not just once but several times.
We continued to talk about everything that had happened and she told me that she does still have feelings for me and I really needed to hear that. Not so I can try to get her back but so I know that she didn’t just get over me instantly. She just explained that she does still like me but she’s in a relationship and has been for a while and she wants to try to make it work. She feels so bad for not being with me and promising to breakup with him but she wants to give it one last shot. The whole situation between us has just been really bad timing. I even said I was going to ask her out as soon as she was single and she said “I hope you do”. She cried and got upset because she had hurt me so much and it was just a very emotional day. After we finished talking she stayed over and we hung out for a couple of hours and it was really nice. We just laid down together and hugged until she had to leave.
It was the best ending I could have possible asked for and we haven’t had one argument since. As much as I feel better about the whole situation, I’m still really upset. I’m so happy that it happened the way it did but I love her so much and her being as amazing as she was on Monday just makes me miss her even more. It just sucks that she’s in a relationship because if she wasn’t, we’d be together. I totally get why she ended it with me because she’s been in that relationship for a long time and it makes sense why she doesn’t just want to throw it away. It’s been a big part of her life and I’ve never been in a relationship for that long so I’m sure it must be really tough to let it go. I just wish she could have because I know we could be amazing together. We both still have huge feelings for each other and I think that’s what’s going to make this tough. It means the world though that she came round and we sorted it all out. I’m obviously still really upset and I still really want to be with her but it ended on a nice note and I couldn’t ask for anything more. She’s nothing like my ex at all and her doing what she did Monday meant the world to me and I can’t thank her enough for it. I care about her so much, it just makes me feel really bad for how I’ve been talking about her on here and how I’ve been so angry at her and hating her. She even admitted that she hadn’t handled it well because she was so upset for having ended it. It was the best ending to what we had and I couldn’t have asked for anything more. I don’t know if we will ever be together and I don’t know if I should hold onto the idea that we will be but it means a lot to me that we ended things positively.
Have any of you had a nice breakup? If you haven’t, how would you of liked your relationship to have ended? Feel free to share your stories or thoughts on my situation in the comments below. Thanks for reading :).
So yesterday I was thinking about making a post to do with the mind and thoughts you have but I just had an argument with my unofficial ex and I’m fucking livid! I’m sure everyone is sick of me venting about this but I made this blog so I could blow off steam and not do anything stupid to myself. If you have an ex or you’re just mad and you want to feel mad along with me then this is the post for you.
Me and my ex planned to meet tomorrow morning last week to vent and clear the air. I wanted to do this just under a month ago but nope, she was busy or gave some other shit reason why she couldn’t do it and now here we are. I messaged today to see if she was still coming by tomorrow. She said yes but she had the flu and that right there was the start of all this. I thought she was just going to cancel so I said “If you’re not well you don’t have too”. She said she wasn’t cancelling but then good old me said “I thought you were gonna cancel”. This started between 1-2 hours of arguing between us. That one comment that I couldn’t keep in my head. Have you ever wanted to say something to someone but just didn’t because you knew it would cause an argument? Could have been to anyone. Well she’s cancelled so many times that I just had to say something and the only reason I said it was because I didn’t think she’d get upset by it! I thought I can put how I feel in a delicate way without upsetting her. How was that even close to delicate? Moron. She then continued to have a go at me for not talking to her this weekend and then moments later she says she’s always busy! If you’re always busy, how the fuck am I meant to talk to you?! Agh! We then argued about how long she was going to stay until and because we’d been arguing for a while, I thought I’d ask if she was still coming by. She then called me a drama queen because I keep getting mad at her. So I put “No…I’m fucking mad that you ended things between us and you continue to treat me like shit!”. This led to us pausing the argument until now.
She messages me back a few hours later saying she’s a “little mad”. She says it’s because of me saying I’m mad at her and that she’s done nothing to me since she’s been back at university. I said let’s talk about it tomorrow when we meet up and but she said she wanted to talk about it now. She said “I feel hurt and mad” so I put “Well that’s how I’ve been feeling since you ended it”. Her response, “Stop fucking guilt tripping me for ending things man. That’s not fair.That was over like two months ago.”. This is where I decided to come on here and vent instead of doing something stupid. I just lost my cool. I’m sorry it’s taking me so long to get over this but it meant something to me and she’s fucking telling me I should be over it by now?! I’m finding being her friend really tough and she is making no effort at all in this and yet she’s the one that wanted to stay friends! I think it upset me so much because I’ve been holding onto the idea that we will end up together again and her saying that just proved to me it’s never going to happen. I’ve finally come to the realisation in my head that we’re officially finished. I’ve been thinking about what I’m going to say to her tomorrow for the last week and every time I do, I call her by my ex’s name. I hate her so much now, my ex’s name just comes up in my head when I think of what I’m going to say to her. That is so sad…
Thanks for reading if you did 🙂 . Apologies for the grammar and the terrible writing. I’m going to blame it on my anger and my sleepiness. I’m seeing her in less than 8 hours so if anyone has any advice that would be awesome or if you’ve had a moment where you’ve wanted to say something but didn’t, feel free to type it out here. 🙂